Deep Sleep Meditation & Self Love Sound Bath
Deep Sleep Meditation
Listen to this relaxing and soothing deep sleep meditation every night before bed! (***Use headphones for the best experience!)
I’ve included affirmations of self love, binaural beats for deeper rest and relaxation plus sounds to help you visualize yourself in the most relaxing environment possible.
I created this meditation because I was unhappy with most of the guided sleep meditations out there. This one worked so well for me I had to share it!
You can listen to it on YouTube HERE or purchase the MP3 so you have easy access to it on your phone.