A little over 3 years ago I felt lonely, miserable and like my life was a complete mess. I was so over run with stress and anxiety I had no idea what to do or where to turn.
I was literally at rock bottom.
I knew I had to make a change and it had to happen right away.
So I took control of my home, my body and my soul.
These are the 3 areas we have total control over but they are often the areas of life we don’t pay any attention to until we are in a state of emergency.
That’s where I was at and I knew the only way anything was going to change was if I changed what I actually could and let go of the rest!
You can do the same thing! You can SIMPLIFY EVERYTHING by looking at the areas that REALLY need your attention – your home, your body and your soul.
My life coaching program offers you a way to look at life differently and start experiencing joy and freedom through a simple and holistic practice.
“I’ve never been one to be interested in comfort. I figured if it was comfortable it was too easy, which meant that it wasn’t a challenge and not something that I needed to waste my time on. At the same time, I also thought that the only way to be recognized in life was by being punished with constant discomfort and loss, and that was the only reality that I deserved.
As Katie and I began our discussions, I began to see the importance of comfort and how if I want others to be comfortable (which I always have), then I need to be comfortable as well. But I also realized that I was completely wrong in my assessment of it; that not only was I wrong about it being something that weak people pursue but also something that I didn’t deserve. Comfort is strength. Everyone deserves it including me. It’s a form of love that brings everyone together in a warm sense of unity. We all desire it and we all also desire it for each other. And when it is allowed to be given to yourself, a kind of freedom and strength come to the foreground that are beyond explanation.
Since experiencing a life without comfort I can say now how impactful it has been for me to give up my pride and fear and to let myself feel at ease and comforted. It has changed my outlook on this life and how reality really can be kind, if I’m willing to let it be. Thank you Katie for helping me to see this new aspect to life that I had disregarded so determinedly but that is 100% necessary for growth and freedom.
~ Christa A.