In the face of trauma, a courageous mindset can be what moves us toward healing and connection. In this episode I speak with Author and…
Many of us are aware on some level that we have a purpose, we have a song within our hearts, a unique creative expression. But…
Setting healthy boundaries is essential to living a lifestyle of self-love and care but its not always easy or clear how to do this. Cathy…
You might have heard the phrase “intentional living” being thrown around quite a bit lately. But what is intentional living really? Living with intention is…
Do you ever look around at your life and on some level notice that you are KILLING IT but for some reason you STILL feel…
Do you get overwhelmed by life? All the things we have to do, places we have to go, school supplies we have to buy, groceries,…
Lately I have felt so busy I cant see straight! I don’t think anything really changed in my life. We did move to Georgia but…