Hey, Hi Beauty!

I see you…

Struggling to make it through the day…

Worrying that you will never be able to make your life work…

Constantly feeling down, anxious and depressed even though you feel like you shouldn’t…and you feel guilty, guilty that you feel so bad all the time, guilty that your energy is low and you can’t find any joy in your life…

Feeling so afraid to be alone…or that you will end up alone.

Thinking thoughts like ‘Maybe, I just don’t deserve to be happy’…

Or … ‘Maybe, no one will ever truly love me’…’Maybe, just maybe, I’m broken and unlovable’

I get it!

I was there.

I’ve struggled with anxiety and depression my entire life up until just a few years ago. On many occasions this depression, this emotional unrest brought me to rock bottom. It was not fun living life that way.

But no matter what I tried I just couldn’t seem to get over it. I couldn’t seem to pick myself up and step out of my victim mindset. I felt completely out of control and like I had no control over any aspect of myself or my life and it was debilitating.

I also worried I would attract someone new into my life thinking it was awesome and it would end up being the same story, the same guy, the same toxic relationship and the same heartbreak I kept healing from over and over. I believed that on some level I was completely unlovable and that I would end up alone forever.

I felt like I was totally unworthy and I would never get “it” right…being a mom, being a partner or having any sort of deep and lasting connection with anyone (romantic or otherwise) ever.

The truth is NONE of this is true!

At least it doesn’t have to be…I found sacred space within myself and that is where I found my worth and my ability to create my life, my way. I knew there was more to life than living it in victim status, heartbroken and alone.  I discovered how to heal emotional trauma in a way that is gentle and kind yet empowering.

I believe YOU are sacred space and you have the ability to create a life you love, that doesn’t leave you feeling guilty and worthless. I don’t believe you are broken, I believe you are just carrying around unnecessary weight – emotional trauma that became stuck in your body and its weighing you down. That’s why you feel so heavy, that’s why your energy is low and you feel depressed, broken and unworthy.

You have a right to live a life full of happiness, love and connection!

Know you are worth it! The happiness you crave, the dreams you desire and the love you want so badly to experience.

I want you to know it’s possible. It’s possible to see your beauty, to love freely, to heal your heart and to experience deep connection with everyone you care about.

Are you curious to find out more?

I know you are beauty! I know you are here because you are ready to heal, love and connect and that is exactly what I will guide you towards! 

Discover how Intentional Living can change your life!